Healthy Tips
Follow these tips to keep your salads healthy without sacrificing flavor!

Muscle Building
Chicken Breast
Egg
Lean Beef

Enhance Metabolism
Egg
Lamb
Shrimp

Reduce Bad Cholesterol
Tuna
Salmon
Tofu

Improve Gut Health
Yogurt
Tempeh
Bean

Strengthen Bones
Mackerel
Cheese
Milk
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.